HIIT! High Intensity Interval Training

MYFIT365 Classes

HIIT! High Intensity Interval Training

HIIT is a 40-minute high-intensity interval training (HIIT) workout. We use a variety of body weight and resistance exercises to provide the challenge and intensity you need to get results!

Membership Enquiry for 2022

We will have limited spaces across all our memberships for both our MyFiT365 & Concept_Cardio studios from January 2022.

If you would like to enquire about membership availability for 2022, please get in touch below.