HIIT! High Intensity Interval Training

MYFIT365 Classes

HIIT! High Intensity Interval Training

HIIT is a 40-minute high-intensity interval training (HIIT) workout. We use a variety of body weight and resistance exercises to provide the challenge and intensity you need to get results!

⚫️🟡 Wednesdays 7am & 7pm🟡⚫️

Membership Enquiry for 2022

We will have limited spaces across all our memberships for both our MyFiT365 & Concept_Cardio studios from January 2022.

If you would like to enquire about membership availability for 2022, please get in touch below.